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References

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M. Hilton, J. Savage, B. Hunter, S. McDonald, C. Repanos and R. Powell, "Singing Exercises Improve Sleepiness and Frequency of Snoring among Snorers—A Randomised Controlled Trial," International Journal of Otolaryngology and Head & Neck Surgery, Vol. 2 No. 3, 2013, pp. 97-102. doi: 10.4236/ijohns.2013.23023.

You can read the abstract and download the full paper (free of charge) here: read full paper This link takes you straight to the abstract. When on this page click on the "Open Access" icon to download the whole paper.

Ojay A, Ernst E. Can singing exercises reduce snoring? A pilot study. Complement Ther Med 2000; 8(3): 151-156 Abstract

Ojay, A. Singing for Snorers. ENT News 2002 Sept/ Oct; 11(4): 64-5 (n.b.You need to be subscribed to ENT News to download the full article without charge.)


Recent related research:

Guimarães KC, Drager LF, Genta PR, Marcondes BF, Lorenzi-Filho G. Effects of Oropharyngeal Exercises on Patients with Moderate Sleep Apnea Syndrone. Am J Respir Crit Care Med 2009; 179: 962-966

Pai I, Lo S, Wolf D, Kajieker A. The effect of singing on snoring and daytime somnolence. Sleep Breath 2008 Aug; 12(3): 265-8

Puhan MA, Suarez A, Lo Cascio C, Zahn A, Heitz M, Braendi O. Didgeridoo playing as alternative treatment for obstructive sleep apnoea syndrone: randomised controlled trial. BMJ 2006; 332: 266-270 (4 February)


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